Module 4
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Socializing & social context
This module aims to get you feeling more confident in handling social situations and going out in public, as a catheter user. We are going to look at how we can prevent social concerns getting in the way of living a life that is meaningful and pleasure filled.
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Navigate to the next well-being module here
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Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Download here
Emotional Well-being Program
Module 5 - Movement and catheterizing
This module is about feeling comfortable in your body. This is a big part of healing and building confidence...
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Emotional Well-being Program
Module 6 - Intimacy
This module aims to help you enhance intimacy, including sexual intimacy, as a catheter user...
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Watch now
Emotional Well-being Program
Module 7 - Facing your feelings
This module highlights the importance of understanding and managing your emotions. Many people aren’t taught why...
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Watch now
Adjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.

Speak with a member of the me+™ support team today.
Call 1-800-422-8811 (M-F, 8:30 AM-7:00 PM ET).
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