Module 3
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Enhancing life with catheterizing
This module has been created to help you recognize automatic patterns that happen when you’re anxious about catheterizing or dealing with health issues in daily life. By identifying these patterns, you can make adjustments that build confidence and support you in doing things that are important to you.
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Navigate to the next well-being module here
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Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Download here
Emotional Well-being Program
Module 4 - Socializing & social context
This module aims to get you feeling more confident in handling social situations and going out in public...
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Watch now
Emotional Well-being Program
Module 5 - Movement and catheterizing
This module is about feeling comfortable in your body. This is a big part of healing and building confidence...
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Watch now
Emotional Well-being Program
Module 6 - Intimacy
This module aims to help you enhance intimacy, including sexual intimacy, as a catheter user...
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Watch now
Adjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.

Speak with a member of the me+™ support team today.
Call 1-800-422-8811 (M-F, 8:30 AM-7:00 PM ET).
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