Module 3
Enhancing life with catheterising
This module has been created to help you recognise automatic patterns that happen when you’re anxious about catheterising or dealing with health issues in daily life. By identifying these patterns, you can make adjustments that build confidence and support you in doing things that are important to you.
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Be sure to follow along with the Emotional Wellbeing Workbook
This workbook has been designed to accompany the wellbeing modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Wellbeing Programme
Module 4 - Socialising & social context
This module aims to get you feeling more confident in handling social situations and going out in public...
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