Ileostomy Nutritional Advice

You should know that because the ileum is narrow, high-fiber foods can sometimes cause blockages, especially during the first six to eight weeks following surgery. If you experience cramping, diarrhea, nausea or vomiting, contact your healthcare provider immediately.

You can avoid problems by chewing your food well and drinking plenty of fluids, at least 48-64 ounces (6-8 cups) per day.

Initially limit then gradually reintroduce high roughage foods, such as¹ 

• Celery
• Popcorn
• Vegetables, such as cabbage, broccoli, cauliflower, kale, and brussels sprouts
• Coconut
• Raw pineapple
• Coleslaw
• Raisins, prunes, and other dried fruits
• Mushrooms
• Nuts and seeds
• Salad greens
• Peas
• Edible fruit and vegetable skins, such as apples

Remember that no two people react the same way to the same foods, and any dietary limitations may be temporary.

1. UPMC. https://www.upmc.com/health-library/article?hwid=ug2186. Accessed November 17, 2022.